Thursday, August 2, 2012

8/2/12 PM

Conditioning: 2012 CrossFit Open 12.3 (Grinder)
17min AMRAP of:
15 Box jump @ 24”
12 Push-press @ 115#
9 Toes-to-bar
Total: 310 reps (did 294 during open)
8+15+6
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