"Hangnail"
AMRAP 30:
30 Dumbbell Hang Clean and Jerks (50/35)
25/18 Calorie Bike
20 Lateral Barbell Burpees
15 Deadlifts (245/165)
Did 8 dl on first round and tweaked back. 11 hr flight didnt help yesterday.
Sunday, February 3, 2019
2-3-19
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