Open 20.2
20 min amrap
4 db thrusters 50#
6 t2b
24 dus
R: 16+1 thruster
Ub except for 3 breaks on the rope. Rest between rope and thrusters, Too long.
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Open 20.2
20 min amrap
4 db thrusters 50#
6 t2b
24 dus
R: 16+1 thruster
Ub except for 3 breaks on the rope. Rest between rope and thrusters, Too long.
For time:
1000m row
60m dbl kb farmers carry 53#
50 ft single kb front rack walking lunge 53
800
60
50
600
60
50
400
60
50
200
60
50
Time: 25:17 all ub