Warm up
Used 55 for all 3 sets
Workout
55, 55, 55, 55, 55 (10 sets 10 SA)
55, 55, 55, 55, 55 (5x1 ea arm tgu)
L arm felt weaker on swings
Tuesday, June 23, 2015
Monday, June 22, 2015
6/22/15
Simple
Warm up
Used 55 for all 3 sets
Workout
35, 55, 55, 55, 55 (10 sets 10 SA)
35, 55, 55, 55, 55 (5x1 ea arm tgu)
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