10 alternating pistols
10 kbs 70#
10 cal row
100% For time:
20 alternating pistols
30 kbs 70#
20 cal row
Time: 2:37
Did all UB, row wasted 4 sec turning on.
Worked handstand walk. PR'd went from black wall all the way to platforms and then 12m 2nd attempt.
2x5x135 powerclean
