100m swim
1.5 mile bike
1 mile run
Time: 17:06.47
Was out of pool at 1:41. This was the hardest part. Swam 3 lengths without stopping then held the side for a few seconds before swimming the 4th. Transition to buke was slow cuz of breathing, took about a minute.
Bike to run transition was 2 sec. Didn't see my bike split. My mile was prob around 7:30.
Ross won his age group (0-7), and Alex got second (1st girl). Reece won her age group (8-10). Kate was 2nd place (1st girl) to Lincoln. I was 3rd. I was 400m behind Lincoln and about 150-200m behind Kate.
