1-19-24

Every 2 min for 5 rounds

8 bar facing burpees

50 DUs

Time: 1:05, 57, 55, 55, 53 sec

Unbroken DUs sets 2-5. First set broke 2x.

Team of 2

1k row buy in

21 rounds

1 bar muscle up

2 deadlift 315#

3 hspu

1k row buy out

Time: 21:45

Partner: JB

We split row in 500. My first row was 1:43, second was 1:38. 

Did all 22 DL, wore belt. That was heavy for me.