7-4-22

38 min amrap

5 hang squat clean 115#

10 kbs 70#

5 front squat 

10 cal bike

5 s2o

10 burpees

5 thrusters

10 alt kb snatch 70#

R: 5+5 kbs

Subbed alt db snatch 70# as 10, 8-2, 5-5, 5-5, 5-5.

All BB ub.

This was tough. Did 3 rounds in 18:31. First round was 5:30.