Friday, March 11, 2022

3-11-22 Open 22.3

Open 22.3
12min cap
21 pull ups
42 dus
21 thrusters 95#
18 c2b
36 DUs
18 thrusters 115#
15 bar muscle ups
30 dus
15 thrusters 135#

Total: 205

Tie break: 7:20

4 thrusters into 135. Goal was finish muscle ups so I'm happy. Could've hit 7 thrusters at 135 but did 3 drop 1 drop. 

Could've done pull ups and c2b ub but broke to save grip. Did 14-7 pull ups and 10-8 c2b. BMU we're 5-5-5. I rested 40 sec between sets.

21 thusters as 12-9, 18 as 7-6-5, then 3-1.

DUs broke 4x on 1st and 3rd set, ub 2nd set. Breaks prob cost me 30-40 sec.

Overall I'm happy. Least painful open thruster WOD I've ever done.

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