12-11-21

Partner WOD

Every 2min for 12min

You go, I go

8 wallball 20#

8 deadlift 95#

8 hang powerclean

8 s2o

Max cal bike

Score is total cals.

My cals were 26, 21, 21. We did 125 total.

Rest 5min

For time:

3000m row

20 thrusters 95#

One partner rows until other finishes 20 thrusters them switch. Score is time to complete row.

Time: 11:52

Partner: Clarence