3 rounds
5 deadlift 135
5 burpees
10cal bike
Deadlift
5x3 at 80%
335
16min rap
12 hand release push ups
12 s2o 115#
200m run
R: 6+8
176 reps (run worth 2)
hrpu got me
s2o 12, 12, 12, 6-6, 6-6, 6-6, 8
run consistent
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