12-15-21

Floor press 

4x2 

165

185

205

225

25min cap

21-18-15-12-9-6-3

Kbs 1.5

Burpees

Hang powerclean 95#

50 DUs

Time: 21:15

should've been 21:15. I broke on 49 of the last DUs set and it took me 6 tries to get #50. pathetic 🤬

ub kbs

ub burpees

hpc 12-9, 9-9, 9-6, 12, 9, 6, 3

DUs not good overall