Friday, December 10, 2021

12-8-21

12 days of Christmas
1 sdhp 135#
2 push press
3 hang powerclean 
4 plank row 50#
5 wallball 20#
6 db snatch 
7 air squat
8 alt V ups
9 kbs 
10 cal row
11 burpees
12 back rack walk lunge 135#

Time: 21:20

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