Tuesday, March 5, 2024

3-5-24

 For time:

5 OHS 185#

1 rope climb

4 OHS

1 rope climb

3 OHS

1 rope climb

2 OHS

1 rope climb

1 OHS 

1 rope climb


rest 1:1


10 OHS 155#

1 rope climb

8 OHS

2 rope climb

6 OHS

3 rope climb

4 OHS

4 rope climb

2 OHS

5 rope climb


Total time with rest: 26:56

First part was 9:04.

Goal was unbroken but I lost the first rep of the 3 set out front. Went from the floor for all OHS.

I only rested  7 minutes cuz 9 was going to be too much.

2nd part was 10:56 all unbroken.

OHS on UA side and then had to walk over for every rope climb.

I was really happy with this. Moved the 185 well.

No comments:

Post a Comment