3-13-24

 22 min cap

10-9-8-7-6-5-4-3-2-1

Wallball 30#

1-2-3-4-5-6-7-8-9-10

Line facing burpees

15/12 cal bike after each round.

Time: 18:17

All unbroken. First bike was 73 rpm. Next 2-3 were 66 rpm, rest were 61 rpm.