Tuesday, September 26, 2023

9-26-23

 For Time:

50 wallball 20#

50 cal row

50 Single arm alternating DB snatch 50#


Rest 5 minutes and do a 2nd round.


Score is 2nd round time.


Time: 8:48


Round 1 was unbroken in 7:05. Row was 2:35.

Round 2 was unbroken wb, row in 2:53, and snatches broken too many times.

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