1 53#
1 70#
2 88#
5 106#
1 88#
Reps are per arm. Had 2 fails with left arm 106# due to not activating glute enough on sit up.
These felt really good considering I haven't touched 106 in over a month. The squatting/leg day weekly over the past 6-8 weeks has really helped.
100 SA kbs
53#
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