12-9-22

3 sets

5 rounds

4 powerclean 185#

4 burpee box jump overs 24"

Rest 5min

Set 1: 4:45

Set 2: 4:36

Set 3: 4:18

All PC singles, no misses. Got faster as I got warm.

Kettlebell WOD A

88#

Had 1 missed TGU with each arm.