Tuesday, August 2, 2022

8-2-22

For time
1200m run
90 wallball 20#
60 t2b

Time: 15:35

Rx+
run in 5:25
wb 30 then 15s. this was smaller sets than I thought.
t2b 6s thru 42 then then 3-3-4-4-4. These were def not what I'd hoped. wanted to hold 10s.

Breaking it up would've def been faster cuz I could've done big sets then rest doing other movts.

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