3-30-22

Split jerk

Build to 90%

5x2

135

165

185

205

225

Hit 1 of 3 attempts at 225

CrossFit Games Quarterfinal

15min cap

3 rounds

30 pistols

30 GHD

10 ring muscle ups

Time: 17:55

Pistols ub, then 10s, then 2-10-10-8.

GHD 15-15, 10-5-5-5-5, 10-10-5-5

Mu 6-4, 5-3-2, 5-2-1-1-1