Wednesday, March 23, 2022

3-23-22

2 rounds climbing
1 strict press
2 push press
3 push jerk

95, 135

5x2 split jerk climbing
155
175
195
215
225 missed

I'm better at this lift after noon.

5 rounds for time
1 trip plate push 45#
12/8 cal bike
6 Devil's Press 50#
8 thrusters 115#

Time: 23:30

all ub. rest between movements got longer.

50# DBs
thrusters felt good.

2:17
2:53
2:55
3:42
3:33

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