Friday, January 7, 2022

1-7-22

OHS
5x2 at 85%

210

I missed 2nd rep of 4th round so did 3 ub in 5th round

21-15-9-15-21
Deadlift 225#
Lateral burpees
50 DUs

Time: 20:40

this was my worst DUs WOD of my life. seriously. I broke like 5x. Should've been in 16-17 range.

DL we're 21, 8-7, 9, 10-5, 11-6-4

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