Sunday, September 26, 2021

9-26-21

21min amrap
21 deadlift 95#
21 powerclean
21 s2o
21 back squat

R: 4+10 DL

All squat ub. First 2 DL ub then 11-10. Powerclean 11-10 for 2 rounds then 11-5-5 then 6-5-5-5. S2o all 13-8.

R1: 3:46
R2: 5:10
R3: 5:50
R4: 5:19

With 31 secleft to hit the 10 DL 

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