Tuesday, August 13, 2019

8-13-19

For time:

30 hang powerclean 155#
60 wallball 20#
800m run
60 wallball
30 hpc

Time: 19:12

Cleans as 6s in 3:05 and 3:12
Wb as 30-15-15 and 20-15-10-10-5 in 4 and 4:30
800 in 4:25

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