4 min AMRAP
15 thrusters 100
15 c2b
If u reach 90+ reps it becomes an
8 min AMRAP
15 thrusters 100
15 c2b
If u reach 180+ reps it becomes a
12 min AMRAP...
Reps: 82
Friday, April 5, 2013
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This blog is dedicated to spreading the news and knowledge of true Wellness. I hope to bring new and fresh perspectives to my readers on what true health is and how you achieve it. I hope to show you that you and you alone are responsible and accountable for your health and quality of life.
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