C. HSPU – 3 x 2min for max reps; rest 2min btw rounds - 30,24,18
D. Double-unders – 3 x 2min for max reps; rest 2min btw rounds - 147,148,132
+
AMRAP for 8min
2 Wall Ball @ 30# to 10’
2 Burpees
4 Wall Ball @ 30# to 10’
4 Burpees
6 Wall Ball @ 30# to 10’
6 Burpees
8 ...
8 …
Rounds: 3 wallball into 18
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