Monday, June 11, 2012

CSC Day 21 - I'm back!

Jerk behind neck
4x135, 1x185, 1x205, 2x165x3
Push press
135x4, 145x4, 155x4
Back squat
4x275, 4x260, 4x250
Posted by at
Labels: , , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)