CSC Day 22

Snatch balance
4x95, 4x115, 3x135, 2x145, 2x155, 1x175, 4xfail 185
Powerclean
3x185, 3x205, 3x225, 3x215, 3x205
Clean pull
4x205x3

WOD
80% alternating for time:
5,4,3,2,1 muscle ups
100,200,300,400,500 row

Time: 8:40