Wednesday, April 9, 2025

4-9-25

Strict press
5x5
95
115
135
115
135

16min cap
25 powercleans 185#
50 box jump overs 24"
100 wallball 20#

Time: 10:02

wanted sub 10. one less rest anywhere and I had it.

was excited about BB. all singles. did 15 then 5 sec break then 10.
bjo ub.
wb 25 then 15s.

off bb at 2:12

off box at 4:40

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