3x5 per arm 50#
Partner WOD
32min cap
4 rounds
5min emom
12 powersnatch 135#
24 t2b
14 cal bike
24 t2b
12 powersnatch 135#
3min rest
Divide reps as needed.
Partner: JB
We did Snatches as 3 tng through round 3.5. Last set we did 6 tng each. I was very happy with how the BB felt.
T2b were all 6s through 2 rounds then I did 9-6s.
Deadlift
5x10
135#
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