1-9-24

 6 rounds

Every 4 minutes do 2:30 of:

30 sec front plank

60 DUs

Max cal ski

rest 1:30

Total: 124

20, 23, 20, 17, 23, 21

I finally had a great DU day. 3 rounds were ub. 2 other broken rounds were fast. Only the 4th round was bad, that's why I didn't hit 20 cals.

12 min AMRAP

15 cal row

18 SA DB snatch 50#

21 T2B

R: 3

All unbroken except t2b were 11-6-4, 11-5-5, 6-5-5-5.