Clean and Jerk
2,2,1,2,2,1,1,1 build to heavy
165
185
205
165
185
205
205
225
no misses. Was happy to hit 225 pretty easily.
10 rounds YGIG partner
5 TnG powercleans 165#
10 bar facing burpees, fast
Time: 7:01
JB and I were partners vs. Kate and Gary. We were 38 sec behind them - the last set of burpees.
4 rounds
30 DUs
50ft handstand walk
Time: 9:18
Hs walk was MUCH better today. All DUs ub.
15min z2 bike
rpm 58
cals 163
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