Tuesday, November 1, 2022

11-1-22

4 rounds
8cal bike
10 t2b

Rest 90sec

Time: 6:41

33, 34, 32, 32

27min clock
0-10 min
Run a mile
Max clean and jerk 135#

Rest 10-13

13-20 min
Run 800m
Max powerclean 115#

Rest 20-23

23-27 min
Run 400m
Max lateral burpees over bar

Total: 97

21 CJ
41 pC
35 burpees

Gary got me by 9 CJ, I beat him by 1 PC, we tied on burpees.

Kettlebell WOD A 
53#

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