70#
Day 1 with 70 felt great. I thought I might struggle a little with TGU but no. They were pretty easy
10 rounds
10 cal bike
10 powersnatch 75#
3 bar muscle ups
Time: 21:57
All ub. Bike stayed above 330 watts whole time. Too much transition.
This blog is dedicated to spreading the news and knowledge of true Wellness. I hope to bring new and fresh perspectives to my readers on what true health is and how you achieve it. I hope to show you that you and you alone are responsible and accountable for your health and quality of life.
No comments:
Post a Comment