Wednesday, June 22, 2022

6-22-22

Power snatch max
155

Felt light today. Def had 165 in me but didn't want to push it with my forearm. It's feeling good and want to heal all the way before going for a true max.

Eva Strong 
Partner wod
5 rounds
24 dus (at same time)
19 t2b (split between)
2 clean and jerk 205/135# (split between)
400m run (together)

Time: 19:51

205 was a good challenge. I had a miss on the first set and fourth set. missed the jerk on both. then hit the lift on the second try both sets. double unders were crap the first round then unbroken after that. toes to bar unbroken. Josh pushed me on the runs.

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