5x3 stop at 70%
75
95
115
115
Stopped there cuz felt forearm tightness from last week's tweak.
5 rounds
400m run
10 power snatch 115
Time: 18:05
subbed powerclean 135 cuz of forearm tweak.
all cleans ub
finished rounds at 2:19, 6:05, 10:05, 14:07, 18:05. those times include 90 sec rest.
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