295
May have had 305 but came in with right QL tight, didn't want to overdo it
20min cap
21-15-9-15-21
Hspu
Cals bike
T2b
Do 50 DUs after each t2b set
Time: 20:00
Was 14 hspu into final 21 set. Was happy with this. Hspu was limiting factor. Held at least 5 throughout.
13-8, 5-5-5, 5-4, 5-5-5, 6-5-3
Bike was 415 watts throughout
T2b were 11-10, 8-7, 9, 8-7
DUs first round bad, then 30-20.
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