5x5 at 1 and 1/4 reps
95
135
165
185
205
20 min alt emoji
15 cal row
8 devils press
Score is total devil's press. Your devil's press only count if you complete the row calories beforehand.
DP were 8,6,6,4,5,4,4,4,4,5
all roads were finished in time with the last five rows getting off at 49 seconds.
this was brutal. a total mental game. I was talking myself out of quitting for the last five rounds. 🤮🤮🤮
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