Friday, September 3, 2021

9-3-21

Single arm Db power clean and split jerk
5x6 ea arm

50 
60
60
70
80

10min amrap
20 Russian kbs 70#
10 box jump
100m run

Rounds: 5+26

All kbs ub
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)