Wednesday, June 9, 2021

6-9-21

Deadlift at %
8x50
6x60
4x70
2x75
2x85

205
245
285
305
345

Every 2:30 for 4 rounds
20cal bike
15 bar facing burpees
Max dl 185, 225, 275, 315

Total: 18, 7, 5, 4
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