6-29-21

Every 90 sec for 8 rounds

1 clean pull + 1 squat clean

135

145

155

165

175

185

195

205

215

TNG

Every 5min for 20min

15 thrusters 95#

15 box jump over 24"

Max burpees

Score is total burpees

Score: 114

Thrusters as 15 then 6-5-4

Bjo ub

Burpees as 50, 20, 20, 24

Stopped rounds 2 and 3 with 30 sec left