Thursday, May 31, 2018

5-31-18

Conditioning
AMRAP 20 Minutes
50 Double Unders
5 Squat Cleans 205/145lbs
5 Muscle Ups

R: 5+44 dus

Beat my 4/3/18 score of 4+3 cleans.

Cleans were all singles. Felt heavy but was able to cycle the bar faster. 3 sets of dus ub (3, 4, and last). All mu ub.

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