Tuesday, April 24, 2018

4-24-18

Met-Con
21-18-15-12-9-6-3
Power Cleans 95/65lbs
Toes to Bar
Run 200m

Time: 20:55

All cleans ub. T2b all split in half except 6, 3.
Too much rest. Better would be break cleans and go ub t2b.

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)