Friday, December 29, 2017

12-29-17

Met-Con 
AMRAP 15 Minutes
24/16 Calorie Bike
15 Toes to Bar

R: 6+1.4 cals
T2b ub thru 4 rounds then 8-4-3, 7-4-4

T2b felt way better than I expected, especially considering my R SIJ is stiff.

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