Tuesday, December 19, 2017

12-19-17

AMRAP 20:
27/21 Calorie Row
21 Chest to Bar Pull-Ups
15 Burpee Box Jumps (24/20)
9 Clean and Jerks (135/95)

R: finished 4th row. Pull Ups were ub, ub ,11-10. C&j fast singles.

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