Snatch Max: 190
Clean and jerk max: 240 (locked out 250 3x but didn't hold)
Clean max: 260
Friday, October 12, 2012
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This blog is dedicated to spreading the news and knowledge of true Wellness. I hope to bring new and fresh perspectives to my readers on what true health is and how you achieve it. I hope to show you that you and you alone are responsible and accountable for your health and quality of life.
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