Part 1
OLYMPIC
1a. Snatch 7 x 1 – work to heavy for the day - 135, 145,155,165,175,185 (pr), 190 (failed, just missed lock out)
STRENGTH
2a. Deadlift 5 x 1 – work to heavy for the day 190, 225, 275, 325, 365, 385, 405, 410
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