Monday, September 17, 2012

9/17/12 PM1

OLYMPIC

1a. Clean 7 x 1 - work to heavy for the day - 95, 135, 165, 185, 205, 205, 215, 225, 235, 245

2a. Jerk 7 x 1 - work to heavy for the day - 135x3, 165x2, 185, 195, 205, 215
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