Thursday, June 21, 2012

CAC Day 29

PowerSnatch
3x95, 3x115, 5x135, 3x145, 3x165, 3x155
Snatch pull
4x155, 4x155, 4x185

WOD:
See photo
30 minute limit

Total:
I ran an 800 and then divided the rest by 10. Finished 7 rounds plus 20 DUs and 6 t2b.
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