16-15-14-13-12-11-10-9-8-7-6-5-4-3-2-1
Burpee box jump overs 24"
200m run
Time: 34:20
Goal was sub 32.
All bbjo ub.
This blog is dedicated to spreading the news and knowledge of true Wellness. I hope to bring new and fresh perspectives to my readers on what true health is and how you achieve it. I hope to show you that you and you alone are responsible and accountable for your health and quality of life.
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